losing 1.5kg in 2 weeks..? dats excellent...the body can only lose 0.5kg - 1kg a week...any more would be dangerous to the body and unsustainable..n if its unsustainable..dat means you will put it back on..so right now on average you are losing 0.75kg a week..keep it up..and you'll lose 4-5 kgs in no time..well done....
7 comments:
BT maybe u r doing your diet and exercise not following instruction.
the weighin machine is wrong?
dade ghost,
I think you're right. Any recommendations?
gravtkills,
my weighing machine can't take my weight anymore I think. :p
losing 1.5kg in 2 weeks..? dats excellent...the body can only lose 0.5kg - 1kg a week...any more would be dangerous to the body and unsustainable..n if its unsustainable..dat means you will put it back on..so right now on average you are losing 0.75kg a week..keep it up..and you'll lose 4-5 kgs in no time..well done....
munkie..
thank you thank you.. :p
Lovely legs though 'sigh' :))
drfrappucino,
*blush*
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